THE ADVANCED PILATES WORK IS TRULY A WHOLE NEW LEVEL

Building on a strong intermediate foundation, this series explores the more acrobatic elements of Classical Pilates.

Each class will focus on one specific classical advanced Reformer exercise. You'll break it down step by step, developing the strength, control, and coordination needed to execute the move with confidence. The final portion of each session will be dedicated to practicing and refining that featured movement.

This series is designed for dedicated students with a solid intermediate practice and no current injuries.

All participants must be approved by Heather in advance. Interested in joining or unsure if this series is right for you? Email [email protected].